Thursday, August 4, 2011

Training


With 51 weeks to go I have decided to finish the rest of my planed season a and then revisit my training schedule the 2nd week of Oct. after I race the Fulton 1/2 Marathon on Oct. 9th.

Race schedule as planned right now:

Sept. 4, 2011 - Big George 1/2 IM
Sept. 24, 2011 - DeRuyter Triathlon - Sprint
Oct. 9, 2011 - Fulton 1/2 Marathon

Training is going well as my fitness levels are improving and I am feeling better each and every day.

Today I did a 42 mile ride to Hinkley Dam 1:12 on the way out the first 21 miles averaged 17.5 mph, 56 mins on the way back averaged 22.5 mph needless to say going out is an uphill battle.

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